Ages 16+

Contemporary Dance draws on all the vital elements that go into the training of a dancer. Taught by dancer and choreographer, Karen Rose, it will build a strong dancer’s body, encompassing flexibility, strength, pilates, yoga, cardio, and the techniques of ballet, as well as, influences from dancers/choreographers Martha Graham and José Limón. It will focus on retraining the way we see and use our bodies, developing good alignment, posture, and core strength, whilst integrating grace, confidence, and presence.

Everyone is welcome! Dancers with no prior experience or those with experience are both encouraged to join.

There is no performance requirement in our Contemporary Dance program. Participants may participate in a performance only if all dancers are comfortable and/or interested. Just come to explore your body and how it can move without the pressure of a final performance!

You are not required to purchase any specialty costumes or dancewear as part of this course. Any clothing that allows for a free range of movement is perfect! We primarily dance barefoot.

Click on the "+" plus signs to see sections available throughout the year.


What is UR Community?

UR Community is where you will find your program’s online classroom. Course information like dates of no class, program resources, information from instructors, and more will be posted and communicated in this online classroom. If you or your child does not already have an account, our Student & Instructor Services Non-Credit Office will create an account for you or your child and login information will be e-mailed prior to the course starting. Please make sure you can login prior to the course starting. If you are experiencing any issues logging in, please contact our Student & Instructor Services Non-Credit Office.
Enrol Now - Select a section to enrol in
Section Title
Contemporary Dance - Winter Session
1:00PM to 2:15PM
Jan 21, 2024 to Mar 17, 2024
Schedule and Location
Contact Hours
  • College Avenue Campus
Course Fee(s)
CPA Group Program non-credit $120.00 Click here to get more information
Drop Request Deadline
Jan 14, 2024
Transfer Request Deadline
Jan 14, 2024
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